Lesson+Three

Welcome to todays P.D.H.P.E lesson Year One! We will be identifying food that keeps you healthy.

**Task Page**

This is lesson number three and it should help children to have a complete understanding of positive health choices. This lesson should hopefully build on previous lessons. Today the students will learn and identify the food that keeps them healthy. This lesson contains a number of different images, a video and questions to be completed.

**Lesson Process Page**

The students will complete three tasks that will help them in understanding what foods keep them healthy.

**Task 1:**

Decide which food groups are healthy in the above food pyramid. Decide which food groups are not healthy in the above food pyramid.

Foods that keep you healthy:

Dairy

Fruit



Vegetable



Grains



Protein



As you learnt in lesson 2, a balanced diet of these food groups will make you healthy. This includes the top section of the food pyramid - foods that you should have sometimes.
 * Task 2: **

Start with answering these questions in your workbook:
 * 1) Name three food groups that keep us healthy
 * 2) What should we drink to keep us healthy?
 * 3) Name three different types of foods which will keep us healthy and strong

Now watch this video:

media type="youtube" key="pK1RLYJtMQg" height="315" width="420" align="center"

After watching the clip, answer these questions in your workbook:
 * 1) How much fruit should we eat everyday?
 * 2) What is an example of some types of fruit?
 * 3) How much vegetables should we eat everyday?
 * 4) What is an example of some types of vegetables?

**Task 3:**

In each line, select the food or drink that you believe is healthy. Write this down in your workbook. 1.  2.   3.

4.

Play the Game below. Try to catch the healthy food and not catch the unhealthy food!! Play the game now! When you have completed the above game, try this game! Remember what we did in task three! Play the game now!

CONGRATULATIONS, YOU HAVE NOW FINISHED THE WEBQUEST!!!

Assessment Page:

There will be an informal assessment being completed throughout the lesson. Teacher will observe the students as they work there way through the questions and games.

Conclusion Page:

The students have learnt:
 * 1) What food keeps them healthy
 * 2) What food doesn't keep them healthy
 * 3) How to identify these foods